Group Training

Our online classes are attended by men and women of all ages, shapes, and sizes. So why don't YOU join the fun too? 

Having other people exercising along with you can also give you the boost you need to keep moving. 

Try a variety of different workouts. Group exercising is the best source of motivation.

Let's stay fit and tone together!

Image by bruce mars

  4 Sessions

4 group training sessions. Workouts using Body weight, Equipment (dumbbells, resistance bands, fitball) and different Yoga styles (Fitness Flow, Vinyasa Flow, Yin Yang).

1 session per week.

$60

Image by bruce mars

  8 Sessions

8 group training sessions. Workouts using Body weight, Equipment (dumbbells, resistance bands, fitball) and different Yoga styles (Fitness Flow, Vinyasa Flow, Yin Yang).

2 sessions per week.

$105

Image by Katherine Hood

  12 Sessions

12 group training sessions. Workouts using Body weight, Equipment (dumbbells, resistance bands, fitball) and different Yoga styles (Fitness Flow, Vinyasa Flow, Yin Yang).

3 sessions per week.

$150

Choose from a variety of Group Workouts

Group Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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Full Body Workouts

Full Body Workout & Stretching

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Legs / Booty Workout & Stretching

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Upper Body Workout & Stretching